Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of ...

the widest selection of styles and sizes and the most comprehensive wellness insights, no wonder it's a TG fitness team fave. That said, the Oura Ring is also the only model in our guide with a ...

By embracing biohacking trends strategically and ethically, brands can position themselves as leaders in the wellness ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

From the type of food available in the office to getting breaks from work in order to engage in fitness activities every day, ...

Hyderabad is set to witness a pioneering milestone in holistic wellness with the launch of Ankitam, an exclusive wellness ...

Miranda Kerr on her wellness rituals, from diet to skincare and exercise. The supermodel tells HELLO! about her children, ...

The $19B massage industry faces significant challenges in delivering consistent, high-quality experiences, with consumer ...