On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

We’d like to hear your questions ahead of the next episode of It’s Complicated ...

Fasting — or abstaining from food for set periods of time — has been linked to weight loss, but it affects your body in many other ways. Here's what to know.

Fad diets come and go as often as trains in a busy station and many suggest completely different approaches to weight loss. Protein-based diets encourage participants to forgo processed foods and ...

The benefits of intermittent fasting come from eating fewer calories overall – not following a 'perfect' eating window ...

For future-proofing your health. Buchinger Wilhelmi fasting clinic is the ultimate mind body reset. Here's why I go every ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...