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You're not alone if you're frequently angry. But you should try and stop, for your health.
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
In relationships, some people are quicker to feel anger than others. Yes, not having your expectations fulfilled or not getting your needs met can cause frustration. But some people seem to have ...
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