Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Eating a healthy diet full of fruit, vegetables, and fish is one way to help lower high blood pressure (hypertension) and prevent complications, such as heart disease or stroke. Jump to Key Takeaways.

High blood pressure, or hypertension, is a common health condition. It raises the risk of heart disease, stroke, and kidney failure. Genetics and lifestyle habits both play a role. However, diet is ...

Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...

Nearly half of American adults have high blood pressure, also known as hypertension. We’re often told to avoid sodium, yet many foods are naturally rich in blood pressure–lowering nutrients. Potassium ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with garden eggs, ugwu, and more! High blood pressure, or hypertension, is a ...

Khaberni - Cardiologists assert that cold weather is not a direct cause of heart damage, but the accompanying habits may ...