Since your emotions and behaviors are caused by your thinking, the first step involves identifying the beliefs that are ...

The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

Psychotherapy and counseling are both types of mental health therapy but with differences. Psychotherapy focuses more on long-term issues and growth, while counseling aims to help people resolve ...

RIVERSIDE, Calif., Dec. 2, 2024 /PRNewswire/ -- Behavior Frontiers, the leading provider of applied behavior analysis (ABA) therapy for individuals with autism and other special needs, is proud to ...

Please provide your email address to receive an email when new articles are posted on . Improvements in disordered eating and psychological distress were reported in those who received cognitive ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...