Extended-cycle birth control pills involve taking one “active” pill daily for around 84 days before pausing for a 7-day break for withdrawal bleeding. After the break, the person begins taking the ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Cycle syncing is a practice that involves changes to a person’s diet, exercise routine, and lifestyle habits to align with the different phases of the menstrual cycle. Since every person has a unique ...

We are currently experiencing solar cycle 25. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The solar cycle describes an approximately 11-year ...

Ammonia can be produced by the break-down of amino acids, or by the gut bacteria in humans. If the level of ammonia in the blood becomes too high, then it becomes toxic to the brain. The urea cycle ...