In therapy, I take an integrated approach to care, including CBT, DBT, psychodynamic, family systems, play therapy, and/or trauma-informed modalities. In my practice, creating an environment where you ...

I offer an eclectic approach to therapy that encompasses various modalities like Eye Movement Desensitization & Reprocessing (EMDR), Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...