We still don’t know much about the experience of being aware that you’re dreaming—but a few researchers think it could help us find out more about how the brain works. When I was 19—long before I ever ...

Waking up inside your dreams can help you play and tinker with imagined realities. Here’s how you can start your journey of lucid dreaming. For decades, psychologists have attempted to study the ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...

You're having a lucid dream when you realize you're dreaming and start changing your surroundings. Writing down recurring dreams and waking up after five hours may help you have a lucid dream. Trying ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

As a dream researcher, I try to promote public interest in dreaming and its many exciting possibilities. And yet also as a dream researcher, I try to highlight potential problems and misleading claims ...