Intention lies at the heart of every magical practice. When you’re brewing potions, crafting sigils, or casting spells, it’s your intention that directs energy and power toward the results you desire.

During interactions with each other, we use many common greetings without thinking of their significance. One of my patients recently called attention to this practice when he told a departing ...

Think of a chair designed for a meeting room. Its height, upright posture, and material language are deliberate choices—they signal presence, focus, and a degree of formality in a space where ...

While there are a few systems of Reiki that teach it can be done mindlessly, with little or no attention from the ...

The arrival of Autumn ushers in the mass migration of thousands of birds heading south from Iceland to winter in the British Isles. Portmore Lough—a freshwater lake near my home in Northern ...

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