Circadian Positioning Systems is now working with the Navy to solve the thorny issue of establishing healthy circadian ...

Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as a 20% lower relative risk of mortality over 14 years, Joseph Sartini ...

Light-intensity walking reduces postprandial glucose and diastolic blood pressure in young adults with obesity and can improve insulin levels, depending on the walking pattern. Researchers conducted a ...

Constructing out-of-equilibrium molecular assemblies that deviate from thermodynamic equilibrium is a central challenge in materials science. While numerous studies have reported the creation of such ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.