As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

A video about a paddle-boarding trip in Florida's Everglades National Park that turned into a suspenseful wildlife encounter has captivated viewers on TikTok. The clip was shared by @saltynaplesmama ...

PALM BEACH COUNTY, Fla. — The COVID-19 pandemic inspired a lot of people to try new outdoor activities, one of those being paddle boarding. However, it wasn't an easily accessible or cheap sport to ...

Underground springs create short, clear creeks in the state’s interior, and a paddle board is the perfect way to explore them. Paddle boards, which combine portability and a quiet approach, are the ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

One last hurrah of the summer for my kids – a trip to a lake complete with the rental of non-motorized watercraft. For your edification and enjoyment, I offer Go Ask Dad’s Rules of Paddle Boarding.

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Before investing in an ultra-expensive hardboard, ...