Living in the moment can have a wide range of benefits, from reducing anxiety and stress to increasing social relationships. Here’s how to get started. Do your thoughts accompany you from task to task ...

It’s easy to let things that have happened in the past or worries about the future turn your attention away from the present moment. There’s likely a lot on your mind right now at this exact moment; ...

Just about every self-help movement from spirituality to leadership to parenting extols the virtue of being more present. We're told to cultivate being introspective, still, and to pay attention to ...

Kevin Kline’s Tony Award ® – winning performance in Noël Coward’s Present Laughter, first produced in 1942 with Coward himself in the leading role, comes to PBS Friday, November 3rd at 9 p.m. (check ...

Most of us feel that life rushes forward at light speed, leaving us distracted and hurried as we attend to never-ending to-do lists. To counteract the sensation of time racing by, we try to seek ways ...

Present value is a useful mathematical formula designed to figure out if money received now is worth more than money received later. What Is Present Value? Terms Associated With the Present Value of ...

When I reflect on the meaningful moments of my day, they are often the times where I was fully present with people—the moments when a client shared her vulnerability, pausing to check in with my ...