Procrastination can be the thief of progress and success. It can also be the source of stress in the last-minute shuffle it creates, and it can rob you of a sense of esteem that comes from ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Revenge bedtime procrastination (RBP) is when people choose to stay awake for some alone time. It's most common among people who are busy, stressed, or burned out from work or family. RBP is not a ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

Procrastination is something that we’re all subject to. At best it makes for a mild case of guilt or shame. At its worst it can lead to relationship tensions, personal confusion, even job loss or ...

Giving it a college try might not be enough anymore. Pro-procrastinators, beware: the practice might do more harm than good. Researchers have found that university students are at risk of depression, ...

Before answering the questions above, let’s quickly define procrastination. And, let’s go over why what it’s such a big deal. If you conducted a search inquiry for “procrastination definition,” the ...

Procrastination is one of the most common symptoms of ADHD. It is seen in childhood ADHD as well as in teenage and adult ADHD. It is also one of the symptoms that most people find most frustrating.

Do you have high standards? Do you expect a lot from yourself, day-in and day-out? Do you love it when life is organized and orderly? Do you try to do your best at everything you do? There is a word ...

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a phenomenon everyone experiences at least on ...