A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
A lower resting heart rate indicates an efficient heart and a higher level of parasympathetic activity. When you’re at rest, your nervous system ideally minimizes sympathetic activity, so you’re ...
Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.
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