Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch Jones perfect his technique through shadow boxing as he prepares for his ...

The divisive Scouse lightweight has soared up the ranks, going from ninth to fifth without fighting, with his most recent win coming back in April against Michael Chandler. He is set to face Justin ...

🔥Sonny Conto; Top Rank Boxing Heavyweight, Loosening Up Shadow Boxing in Camp For March 23rd please SUPPORT!!! SUBSCRIBE, ...

CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...

PITTSBURGH, Nov. 5, 2025 /PRNewswire/ -- "I thought there could be a way for boxers and martial arts athletes to improve their specific skillset while shadow boxing," said an inventor, from Schomberg, ...