NEW YORK (Reuters Life!) Who says they're just spinning their wheels? As indoor cyclists ride stationary bikes up and down simulated hills, they might not be going anywhere, but they're controlling ...

Spin class offers a low-impact, high-intensity workout suitable for all fitness levels, boosting cardiovascular health and muscular endurance. Strengthening leg muscles in spin class helps stabilize ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion for the activity is shared amongst many in the fitness community as it ...

Dismaying news out of New York City today suggests we may—don’t get too alarmed or you’ll loose your front row bike!—have reached the limits of our spin class carrying capacity. Now, I thought I told ...

Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common. In the worst cases, it can lead to severe kidney damage and even kidney ...

While spin bikes will never be as comfortable as couches, there are specific things you can do to make your stationary bike seat hurt less. Indoor biking, either at home or at a spin class, has become ...

Michael DiVittorio Tuesday, April 30, 2024 7:00 a.m. | Tuesday, April 30, 2024 7:00 a.m. Fox Chapel resident Gina Johnson knew when she walked through the doors of the Lauri Ann West Community Center ...