Verywell Health on MSN

Sports massage: What it’s for and what to expect

Medically reviewed by Cara Beth Lee, MD Key Takeaways Sports massages help athletes improve performance and recover faster.Techniques like effleurage and tapotement are used in sports massages.Sports ...
Durham Region

READERS’ CHOICE 2025: Ease your seasonal stress at 1 of Ajax’s best massage-therapy ...

Readers recognize Katie Doran Massage Therapy, Annemarie Craigen-Denhert, Durham Sport and Wellness and Fresh Touch Med Spa ...