Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

IIM Raipur launches an Advanced Certificate Programme in General Management to address the evolving leadership demands in ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

Objectives To evaluate the efficacy of a new multicomponent, exercise-based injury prevention programme in football players 13–19 years old. Methods Two-arm cluster-randomised controlled trial with ...

Mention the words Botox or filler and the image that comes to mind for many is cartoonish duck lips; a frozen, expressionless face; or puffed-up pillow cheeks—the artificial appearance of youth. It’s ...

Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are a blip ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...