Here's how muscle growth, or hypertrophy, works and four ways to optimize hypertrophy including nutrition and resistance ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Nikki Bahan told Newsweek she was sent for a CT scan, which showed multiple blood clots in her right lung.

The Alliwava GH8 aims to provide powerful notebook hardware in a compact mini PC case. It uses the latest high-end AMD Ryzen ...

It might be more than you think.

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

The celebrity chef shared exactly what caused his recent emergency surgery.

Unravel the mystery of the first production car with a factory-installed turbocharger, a rarity on the road and in ...

GM's intermediate-sized A-body platform formed the basis for some of the most well-loved models of the 1960s and 1970s, including some of the classics of the muscle car era. Its legendary run lasted ...

Celebrity chef Guy Fieri recently spoke about a serious injury that made him reflect on how much people often take their ...