Even if you haven’t heard of “trigger points,” you probably still know what they is. Basically a fancy way of saying a muscle knot or kink, trigger point therapy refers to easing pain in an area on ...

If you’re like me—as in, consistently stressed and therefore prone to tension headaches, migraines, and tech neck—I’m begging you to get yourself a LittleMum Trigger-Point Massager. Specifically, the ...

Created by Daniel Brierley, Trigger Point is a crime thriller drama series that revolves around Lana Washington, the head of a Metropolitan Police bomb squad in London, and the dangers she faces at ...

Trigger points can arise from stress, anxiety, and even vitamin deficiencies. So how can they be treated? This thermal image of the body highlights a region that contains common trigger points. We don ...

Over the past few years of reviewing health and fitness products, I’ve tested over a dozen different massage guns. While they all have the same function — percussive therapy — there are subtle ...

The drama starring Vicky McClure as bomb disposal officer - or 'Expo' - Lana Washington, is one of the most successful ITV dramas of the last decade, with the second series averaging 8.1m viewers when ...