Scientifically, a vision board enhances motivation and focus through visual cues that activate the brain’s Reticular ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

First up, the most important part of any vision board: a cork bulletin board. It's where everything from the pictures to the ...

Looking ahead in a new year, it’s a great time to get inspiration on paper with vision boarding. Amy Johnston, clinical ...

Aundie Owens shows ciLiving host, Jaclyn Friedlander how to make vision boards. Bring your dreams to life by creating a ...

It’s that time of year again! The time when you think ahead to the next 12 months and everything you want to do, see, and accomplish. To keep all of your goals organized — and maybe even manifest a ...

After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

Here are books that feel less like guidance and more like confirmation. Each one carries the emotional tone of a life ...