Scientifically, a vision board enhances motivation and focus through visual cues that activate the brain’s Reticular ...

First up, the most important part of any vision board: a cork bulletin board. It's where everything from the pictures to the ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Aundie Owens shows ciLiving host, Jaclyn Friedlander how to make vision boards. Bring your dreams to life by creating a ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

Looking ahead in a new year, it’s a great time to get inspiration on paper with vision boarding. Amy Johnston, clinical ...

After a hard year, 37 women showed up to sit together, work with their hands and imagine what might come next.

Here are books that feel less like guidance and more like confirmation. Each one carries the emotional tone of a life ...

What qualities do you look for in a potential partner? Do you prefer to have a list to check off, or are you the kind of dater who likes to go with the flow to see what works? If you recall, in 2023, ...