In learning about everything related to creating the perfect atmosphere for rest, I realized that I still have one major question unanswered — what’s the best position for sleep? You can have the ...

Everyone has their unique methods of falling asleep. Some like a little background noise, while others prefer complete silence. Some use night lights, and others prefer blackout shades. Then, once you ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

Sleeping on their left sides keeps the right side of cats' brains alert and ready to detect immediate threats, scientists say. Reading time 3 minutes If you’re a cat owner, chances are you spend an ...

After weeks of testing, Simba’s hybrid pillow emerged as the most adaptable, consistently comfortable pillow on test. What makes it a winner is its “nanocube” fill – instead of vague “adjustable” ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Arno Kroner, DAOM, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Most of us try and shop organic when we can, but let’s face it, ...