Should You Follow the New Food Pyramid? 6 Nutrition Rules Dietitians Still Want You to Live By

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

The new food pyramid is lying to you

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

The 6 biggest changes in the new dietary guidelines

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...