It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

A literature review by Veterans Affairs researchers highlights the usefulness of biofeedback for headache and incontinence treatment, and stroke recovery. There was less evidence for its role in other ...

Biofeedback, or biofeedback therapy, is a technique in which patients learn to voluntarily control certain bodily processes. Traditionally, biofeedback makes use of sensory electrical equipment that ...

I offer EEG-Biofeedback in conjunction with Cognitive Behavioral Therapy. Are you feeling overwhelmed, disorganized, or forgetful or unfocused? Do you swing from feeling “stressed-out” to depressed?

But what if we went beyond talk therapy by also integrating meditation and biofeedback to address trauma, depression, inattention and other areas of mental health? We have an experienced team of ...