I always have a can of Spam in my pantry because I love it, whether it’s sliced and simply pan-fried or served over a bed of steaming white rice and cabbage kimchi. The unique salty, meaty flavor ...

Our tried and tested fried rice recipe is the best thing to make with all your leftover rice—and whatever else you want to ...

Fried rice is one of my favorite Asian restaurant dishes to make at home. You don’t need a zillion ingredients to cook perfect fried rice, and it’s a great way to use up leftovers. Just combine ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Serve this easy-to-make main course over a bed of long-grain white rice, with a simple dessert of sliced tangerines.

As a graduate of Ngee Ann Polytechnic, the Bukit Timah and Beauty World area has always been a spot where my friends and I ...

It’s time to settle an age-old nutrition debate: Is brown rice or white rice better for your health? Nutrition pros say they're used to the inquiry. "As a nutrition professor, I often get asked in ...

Brown rice aids weight loss with more fibre and a lower glycaemic index, promoting fullness and stable blood sugar. White rice is easier to digest and provides quick energy. Moderation, portion ...