Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

ADULTS aren’t the only ones feeling life’s pressures. “So many children need support right now,” says Leanne Cowan, ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

Shah emphasizes that regular exercise and maintaining a healthy diet are also foundational elements that can help improve mood and overall mental health. For parents concerned about their children's ...

ST. LOUIS — For 22-year-old Cameron Cady, it was standing in the middle of a whirlpool during a KEEN Swim session, holding his favorite toy truck that helped him open up to the volunteer coach who was ...

Hey, did you hear that President Donald Trump plans to bring back the presidential fitness test? The news that the once-nationwide fitness test for young people might soon return ricocheted across ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...