Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...

British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

However, when kids do get out more ... ensuring children have regular opportunities to exercise and connect with nature is more important than ever. “Some ways we can motivate them to go ...