Here’s the complete (not-so-long) list. There’s good news: you’ve got better luck in the drinks category! Black coffee and most teas are approved on the Whole30 diet (phew), so that opens up ...

The Whole30 food list includes fruit, lean protein, and vegetables. Followers of the diet have noted weight loss and increased energy, along with the identification of foods that cause symptoms ...

Ahead, dietitians share a list of foods you can (and can't) eat on the Whole30 diet, along with the potential benefits and risks of the 30-day meal plan, and a sample menu. Whole30 may not be ...