Getty A girlfriend’s habit of snoozing her alarm over and over again every ... over and over that she needs to be responsible for waking up on her own, but she always brushes it off, saying ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Neuroscientist Rachel Barr recently addressed this topic on TikTok (@drrachelbarr), questioning the 'benefits' of waking up very early each day. While you can set an alarm for a certain time ...