High-functioning anxiety can go unnoticed. It’s a term that is often used to describe a person who struggles with symptoms of anxiety such as racing thoughts, body tension,, or frequent worrying ― ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Friday October 10th was World Mental Health Day, and the ...

Five years after the COVID-19 pandemic, remote work has become an integral part of the job market and the preferred mode of work for many people worldwide. Remote work has created a culture of ...

This post is a followup to my previous post about Emotions at Work, and focuses on a common emotional experience for many: anxiety. Do you feel like you have two people living inside your head? One is ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

I truly understand the sense of relief that comes from finding someone you feel comfortable with—someone who can help you navigate the stress and challenges of daily life. Whether you’re dealing with ...

Associate Professor Renzo Bianchi at NTNU believes that the debate about sick leave must be viewed in a broader historical perspective. “We often hear that sick leave in Norway is increasing, but ...

Forget the curated self-care lists. These are the tips and tools we actually use to take care of our mental health. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.