Dr. Rina Koshkina is a results-oriented leader and certified executive coach who uses practical tools to help others perform at their best. There are professionals who stay at the same company for 10, ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

While most people want to be focused, sharp at work and productive only some are able to do so and be successful. But have ...

Laura Vater, MD, remembers sneaking into her home after 12-hour night shifts during medical training while her husband distracted their toddler. The stealthy tag-teaming effort helped her get enough ...