While almost 84% of organizations have workplace wellness programs, there’s a concerning disconnect between these initiatives and actual employee health outcomes. Rising healthcare costs, chronic ...

Wellhub's newly released annual trends report found that workers who used a combination of in-person and digital wellness options had double the engagement rate of those who did not. The corporate ...

The World Health Organization’s (WHO) 2020 guidelines recommend 150–300 min of moderate-intensity or 75–150 min of vigorous-intensity activity per week, which is associated with a 20–30% reduction in ...

August marks National Wellness Month, making it the perfect opportunity to highlight something we take very seriously at my company: the wellbeing of our employees. I view wellness as more than just ...

In the recently released 2025 State of Work-Life Wellness Report, based on 5,000 employees across nine countries, wellness was a key factor in helping employees keep mentally healthy. "Our research ...

Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is crucial to ...

SANTA BARBARA, Calif. (KEYT) – While officers from the Santa Barbara Police Department (SBPD) continue their work throughout the city, a new four-legged friend is hard at work to help ease the ...

View post: I'm a marathon runner, and these now-$35 Adidas shoes are at the top of my wishlist Research shows that there are steps employers/plan sponsors can take to help employees feel more ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...