This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Last week, Kirk Myers stopped by the lululemon Glow Up Studio in NYC to teach a class — and as a longtime Swiftie, I couldn’t resist the opportunity to snag a spot. Elana Fishman As anyone lucky ...

Etiquette experts share the faux pas to avoid in these workout settings.

Adanola’s Drop Shoulder Reversible Bomber Jacket comes in two different reversible colors: coffee bean/marshmallow white and ...

Most adults over the age of 25 have tried to start an exercise routine at some point. Some may have been athletes getting ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images After taking a class with a friend just over a year ago, Pilates has been a ...

The room is dim, illuminated only by candles and string lights. Sweat is dripping off of my body, and I’m jumping up and down to “Umbrella” by Rihanna. Though this may sound like the scene at a trendy ...

New York City boutique studio Shock Therapy uses electric muscle stimulation and promises big results in less time—here's what happened when I tried it for myself. I used to go to this physical ...

There’s no shortage of workout classes, experimental facials, and rejuvenating treatments—but which buzzy appointments are worth your time and money? Welcome to “Book It,” where we do the legwork for ...

Breaking a sweat is much more fun with iconic reality stars — which is why we, Evan Real and Danny Murphy, the co-hosts of Page Six’s “Virtual Reali-Tea” podcast, put together a special workout class ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

If you frequent the Plex, you know one thing is certain: Boston College students take their workout classes very seriously. But your choice of workout class says more about you than you’d think—it’s a ...