Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Home Workout Plans: Sweat, Smile, and Strengthen from Your Living Room: By Anjali Singh Sick of going to the gym? Or never had the itch to join one? We get you and all your reasons why the gym just ...

Calisthenics might bring back memories of 80s leg-warmers, but recently it has exploded on social media as a fitness phenomenon. The hashtag #calisthenics has racked up over 18.5 billion views on ...

Trump speaks out about his health - and doctor’s advice he’s ignored ‘Russian argument proves the Moon landings weren’t fake’ Workers being 'hammered' while pensioners benefit, says analysis The three ...