Writing in a diary or journaling has long been a tradition to help outwardly express thoughts and emotions, which can also help reduce stress and anxiety. As part of the Healthy Boiler Program, there ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

I’ve been journaling for years now. Twelve years to be exact. When I sometimes tell people “I journal” some assume it has to do with my job as a journalist–reporting on day to day life. Others tease ...

Madison Wild (@madisonxwild), a fashion content creator who’s gained popularity for sharing her eclectically curated outfits, has revealed her personal tips for journaling and writing. For the 23-year ...

Add Yahoo as a preferred source to see more of our stories on Google. In the age of Facebook, Twitter and Snapchat, sharing is caring. Putting stray musings out into the social stratosphere isn't ...

You are so pissed off that you feel sick. You are in such shock that you don't know what to do. You are feeling every range of emotion. Do you release and lash out or hold it in? According to the ...

Resisting the urge to add yet another cute, printed journal to your Target shopping cart is one of the strongest temptations of this world. Every time you pick up a new, freshly bound option, you are ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. As a compulsive writer with journals stretching back to age 13, I’ve always been interested in ...