“Hello, I’ve never met you before, so it really is a pleasure. I hope the feeling is mutual.” So begins my grandmother’s ...

Writing in a diary or journaling has long been a tradition to help outwardly express thoughts and emotions, which can also help reduce stress and anxiety. As part of the Healthy Boiler Program, there ...

Documenting the great and small moments in your every day life serves many purposes, even — perhaps especially — when it’s ...

Discover the evolution of journals from ancient Mesopotamian records to personal diaries like Samuel Pepys and Anne Frank's, ...

Since my first day as a university student back in October 1984, I have kept a diary. What started out as my attempt to write a real-life Secret Diary of Adrian Mole has turned into 30 years of ...

Peta Murray receives funding from the ARC. Kim Munro and Stayci Taylor do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, ...

Click here for more articles b. Actress Han So-hee, 32, has found a new way to spend her time, turning to diary writing as a ...