Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. When pursuing an important long-term goal, it’s helpful to ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

While some may associate the idea of journaling with angsty teenage diary entries, the practice of writing down your thoughts has been shown to be an effective tool to support mental and emotional ...

Having used Journal for a few days now, I feel confident saying that Day One is not staring down an existential threat — at least not yet. Keep in mind we’re talking about Apple has a well-known ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...