When does a hobby become a lifestyle? For the Valparaiso YMCA’s Zumba instructors, it’s after countless classes, post-workout dinners, annual conventions in Orlando, training trips and tons of Zumba ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...

The Oklahoma City Thunder are always in the community giving back. But today they showed up at the Rockwell YMCA to give back and got challenged a little bit. “We are bringing a couple of our Thunder ...

STAUNTON — The Staunton-Augusta Family YMCA is adding a new class with a goal of keeping people with Parkinson’s disease moving. Dance For Parkinson’s will be offered at 10 a.m. on both March 12 and ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...