When a 36-year-old hair stylist battled breast cancer four years ago, she discovered her newfound strength through lifting ...

Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We asked the experts.

We take a nostalgic look back at York Railway Institute teams over the decades as a campaign gets underway to safeguard the ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Inspired by his own hobbies, Jonathan Sims is building a platform where people can trade their skills and services ...

In eight-round heavyweight action, Damian Knyba, 16-0 (10 KOs), a New Jersey-based fighter from Poland, weighed 259.8lbs, ...