Nina Dobrev’s ‘Booty’ Is on Fire in Activewear for Workout Video

Nina Dobrev‘s booty workout video, posted on Instagram, showcases her lower-body workout session with Melissa Wood, the founder and CEO of Melissa Wood Health. In the clip, Dobrev appears in a ...
Live Science

Does yoga really stimulate the vagus nerve? Here’s what the science says

Yoga has its many benefits, but does it really help to stimulate the vagus nerve? We spoke to experts and dived into the science When you purchase through links on our site, we may earn an affiliate ...
CNN

Chair yoga is not just for older people. It’s good for everyone, especially the desk-bound

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting down to exercise ...
The New York Times

This Cotton Yoga Rug Is Beautiful. But It’s Not for Every Body.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto ...