Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

Every time Madeline publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for ...

Yoga is an opportunity for an individual to clear their mind and gain a sense of oneness. Partner yoga, however, offers a more playful way to do just that and more. Virginia Tech’s Department of ...

Has a COVID-19 infection impacted your breathing? If you're looking to get back into exercising after COVID, yoga can be a key way to rebuild your breathing abilities, which is crucial for physical ...

In 2011 Hilaria Baldwin was working as a Yoga Vida instructor in Manhattan when she met her future husband, Alec Baldwin, in a restaurant. Two years later, the two are married with a newborn, ...

Face yoga provides anti-aging results through a combination of massage and facial exercise. Face yoga benefits include easing tension, tightening skin, and strengthening facial muscles. Practice face ...

Does Yoga make the body too loose or weak for delivery? Expert suggests exercises to do and avoid in pregnancy, to save you from back pain and sleepless nights. Not all Yoga is safe during pregnancy: ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may improve ...

Malaika Arora face yoga exercises for glowing skin (Image source: Instagram) Actor, dancer, and fitness enthusiast Malaika Arora has long been admired for her glowing skin, defined jawline, and ...