Every time Madeline publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

FARGO - With arms exalted and intertwined, legs touching and bent, two become Warrior One. Couple or partner yoga classes are often offered around Valentine's Day. Andrea Paradis, who has been ...

The health benefits of yoga are unmatchable to any other form of exercise. Yoga benefits the mind, body and soul. And these days, the form of yoga that is garnering a lot of attention is, the ‘couple’ ...

Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a little naughty ...

Personal relationships can go through a lot of stress and strife over time. Just like yoga can do a whole lot of goodness to refresh and relax you mentally, do you know that yoga can genuinely assist ...

Starting a new school year can be stressful for both parents and kids. These simple partner yoga moves can help kids deal with the anxiety and pressures they may be feeling with a back to school ...

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...

Whether you do this yoga routine daily or just for fun, you’ll reap the benefits of feeling more relaxed, energized, peaceful and calm. Starting off with a fun core and balance exercise will keep you ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...