Explore the art of yoga with our Shoulder Stand Split tutorial! Designed for both beginners and those who are fit over 40, ...

Unlock your flexibility with our Yoga Seated Split tutorial, specifically designed to help those fit over 40 increase their range of motion. This engaging short video guides you through techniques to ...

Is doing a full split on your yoga bucket list? Then you should be doing split stretches (aka stretches and poses that will help prepare your body for a split). As a certified yoga teacher for over 20 ...

Welcome to day 21 of the month-long Houston Chronicle Yoga Challenge. Today's move is a split. Yes, a split can sound intimidating. And if you're a beginner or intermediate yogi, you're likely not ...

TYPES OF YOGA: Yoga has evolved over centuries, so has its different types. So with all the yoga options out there, it can get overwhelming for you to choose the one that works the best for you. Some ...

New Delhi, June 7: Uttar Pradesh Chief Minister Yogi Adityanath was seen practising Yoga on Wednesday morning along with Baba Ramdev in Lucknow. While the UP CM prepares for the International Yoga Day ...

New Delhi, June 16: It is just about five days to go for the International Day of Yoga 2017. While Prime Minister Narendra Modi has been sharing asanas on his Twitter timeline in the run up to the day ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. People Plus will host an in-person author’s chat with longtime yoga ...