Discover how yoga can enhance focus, reduce stress, and promote mind-body connection. This transcription highlights the benefits of yoga for mental clarity, physical health, and memory improvement.

Hothouse Yoga serves Coralville, Iowa City, and North Liberty, offering a range of wellness events and classes.

Yoga expert from Patanjali in Haridwar, Radhika Nagrath said that over time, she has witnessed how the pressures of competition, exams and making the right career choices have increased fear ...