I'm a doctor - here's why you shouldn't try trendy new sleep hack before seeing an expert
Mouth taping has become the latest wellness trend, with celebrities like Gwyneth Paltrow and Erling Haaland swearing by it - ...
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Can mouth taping stop you from snoring?
“TikTok influencers claim it quiets snoring and prevents morning dry mouth ... similar to the benefits of yoga and mindfulness practices,” says Dr Rizwan Mahmood, dentist, doctor, and ...
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‘On the couch’ with Jasminda
DEAR Jasminda, LAST week my phone rang during the meditation part of a yoga class. I quickly attended to it and switched it ...