You don't need a kitchen scale for this cake. Measured with a yogurt cup, the ingredients have the perfect proportions.

You don't need a kitchen scale for this cake. Measured with a yogurt cup, the ingredients have the perfect proportions. Did ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...