Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Have you ever wondered if curd and yogurt are the same? Many people often use these terms interchangeably, but they are ...

A glass of milk is not merely a plain beverage, it's a world of nutrient potential. From smooth textures to plant-based drink ...

This is high praise for a seemingly straightforward fermented drink. It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Meanwhile, non-dairy milks — the kind made from soybeans, oats, almonds, and other plants — have stumbled, declining by about ...

Bedtime Milk – infused with chamomile, valerian root, lavender and magnolia extract – will retail alongside Tom Parker ...

Helps in keeping the body hydrated during Holi celebrations. A spicy and tangy drink made with cumin, black salt, tamarind, ...