Worrying that your relationship might suddenly crash for no reason? Suspecting your partner of cheating? Feeling on edge, waiting for the other shoe to drop? Not able to settle in and get comfortable ...

As a psychologist, I’ve heard my fair share of stories from people who want to stop feeling insecure in a relationship. Unfortunately, many people get discouraged about ever getting over their ...

When you're with someone who struggles with insecurity, their anxiety isn't just their problem—it becomes part of your shared experience. You probably know the signs: the hesitation when you mention ...

Insecurity does not bode well for a long-term relationship. Making someone purposefully insecure is both abusive and traumatizing for the victim. And victims? They act out. Men who listen to the ...

When your body starts sending calm, steady signals, your mind usually follows, and people notice before you even say a word.

Do you walk around with a clutch bag tucked under your arm or do you favour a tote that you dangle from your fingers? The answer is not just a matter of fashion preference - it may actually be a way ...