Gaslighting is a psychological tactic where a person makes you doubt your own experiences, feelings, and sanity. This can manifest in various ways, from outright denial of events ("That never happened ...

According to Anil Seth, professor of Cognitive and Computational Neuroscience at the University of Sussex, “perception, instead of just being a reflection of what’s actually there in the world, is ...

For years, a friend of mine continually promised herself she would start her side hustle “next year.” However, “next year” came and went with no side hustle. Does that sound familiar? Here’s the thing ...

Think of a time when you realized you thought about the world the same way as someone you’re close to. Maybe you shared an inside joke with a friend, or you reacted to a story in the news and knew ...

A narcissist has significant cognitive distortions, which allow them to “rewrite history” in their mind. Whether they are aware of it or not, they twist things and often present a very different ...