Here are seven powerful ways Zumba can transform your weight loss journey: ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Weight Loss regime has a multitude of exercises, diet plans and lifestyle changes that people follow. Gyming, doing yoga, walking etc are some of the go to modes to engage in physical exercises to ...

You’ll sweat, you’ll laugh, you’ll feel like you’re at a party or a Latin nightclub. But when you’re done, you’ll know you’ve worked out. That’s the concept behind Zumba fitness, a program designed to ...

After all, I have always loved dancing, even if it is usually in the car when we are stuck in traffic and a favourite song comes over the radio. I am also nearing the end of two years on a strict, ...

The iReport Awards are here! Go here and vote once per day through May 6 for the Community Choice Award. With her head down, she walked into the aerobics room and took a spot in the back. She was 21 ...

Courtney Marshall's Sunday Zumba class is standing-room only. Once a week, a group of all ages laugh, cheer, and dance together. This group brings style and goofy t-shirts to their workouts. They call ...

Forbes contributors publish independent expert analyses and insights. I write about the intersection of entertainment, tech & business. Zumba Fitness is, I have to say, not my kind of game, being as ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.